Fundamentals

Learn the Essentials Safely

Program Description

The Fundamentals Program at 5 Hills CrossFit in Copperas Cove, TX, is designed to introduce beginners to CrossFit in a safe and welcoming environment. Our supportive, certified coaches break down essential movements, ensuring proper technique and building a strong fitness foundation. We prepare you to confidently transition into regular CrossFit classes while emphasizing injury prevention and effective training methods. Whether you're new to CrossFit or seeking to refine your skills, this program is the perfect starting point in Copperas Cove, TX, and the surrounding Killeen area.

A black circle with an arrow pointing to the right.
Personalized Instruction:

Hands-on coaching to master the fundamentals.

A black circle with an arrow pointing to the right.
Safe Learning Environment:

Focused on technique to prevent injuries.

A black circle with an arrow pointing to the right.
Progress at Your Pace:

Workouts tailored to your current fitness level.

A black circle with an arrow pointing to the right.
Foundation for Success:

Build strength and confidence from day one.

Ready to get started?

Located in Copperas Cove, TX

Don’t hesitate to reach out by calling us, filling out the form, or stopping by our gym; we would be excited to help you!

Font Awesome Icons
Share by:
Wodify Iframe